FLO
insider transactionsFLOWERS FOODS INC — buys & sells by directors, officers and 10% owners A shareholder owning more than 10% of the company. Must report trades, but usually a weaker signal than an officer or director. (SEC Form 4).
Cluster buy signal: Multiple insiders at the same company buying around the same time — often a stronger signal than a single buy. 2 different insiders made open-market purchases in the last 90 days, totalling $129.8K.
Net shares · 90d
-201.5K
7.5K buy · 209.0K sell
Net value · 90d
-$1.5M
$129.8K in · $1.7M out
Sentiment · 90d
Net selling
7% buying · 93% selling
Open-market trades · 90d
3
7.5K buy · 209.0K sell
Net buy / sell volume
Not enough data to chart yet.
Tap or hover the chart for daily net volume. Green = net buying, red = net selling.
All transactions
-
Grant·A
Chief Brand Officer
$0
26.0K sh
Own +25%
-
Buy·P
CEO and President
$92.2K
2.5K sh · $36.90
Own +9%
-
Buy·P
Chief Financial Officer
$37.5K
5.0K sh · $7.51
Own +3%
-
Other·D
Director
$0
18.6K sh
Own -100%
-
Exercise·M
Director
$0
3.7K sh
Own +25%
-
Exercise·M
Director
$0
3.7K sh
Own +7%
-
Grant·A
Director
$0
22.3K sh
Own New
-
Grant·A
Director
$0
22.3K sh
Own New
-
Grant·A
Director
$0
22.3K sh
Own New
-
Grant·A
Director
$0
22.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own +10%
-
Grant·A
Director
$0
22.3K sh
Own New
-
Exercise·M
Director
$0
7.9K sh
Own New
-
Exercise·M
Director
$0
7.9K sh
Own New
-
Grant·A
Director
$0
22.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own +1%
-
Grant·A
Director
$0
22.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own +0%
-
Grant·A
Director
$0
22.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own +20%
-
Exercise·M
Director
$0
9.3K sh
Own New
-
Exercise·M
Director
$0
9.3K sh
Own +28%
-
Exercise·M
CEO and President
$0
9.0K sh
Own +13%
-
Other·F
CEO and President
$178.9K
4.0K sh · $44.62
Own -13%
-
Exercise·M
CEO and President
$0
9.0K sh
Own +40%
-
Sell·S
Ryals Mcmullian KEY
Chairman and CEO
$1.7M
209.0K sh · $8.03
Own -20%
| Date▾ | Insider | Type | Shares | Value |
|---|---|---|---|---|
| Jun 15, 2026 | Mark H Courtney | Grant A | 26.0K | $0 |
| Jun 12, 2026 | Thomas Caldecot Chubb III KEY | Buy P | 2.5K | $92.2K |
| Jun 8, 2026 | Diego Anthony Scaglione KEY | Buy P | 5.0K | $37.5K |
| Jun 4, 2026 | Thomas Caldecot Chubb III | Other D | 18.6K | $0 |
| Jun 4, 2026 | Thomas Caldecot Chubb III | Exercise M | 3.7K | $0 |
| Jun 4, 2026 | Thomas Caldecot Chubb III | Exercise M | 3.7K | $0 |
| May 29, 2026 | Brigitte King | Grant A | 22.3K | $0 |
| May 29, 2026 | Joanne D Smith | Grant A | 22.3K | $0 |
| May 29, 2026 | Rhonda Gass | Grant A | 22.3K | $0 |
| May 29, 2026 | Margaret G Lewis | Grant A | 22.3K | $0 |
| May 29, 2026 | Margaret G Lewis | Exercise M | 9.3K | $0 |
| May 29, 2026 | Margaret G Lewis | Exercise M | 9.3K | $0 |
| May 29, 2026 | Sterling A Spainhour Jr. | Grant A | 22.3K | $0 |
| May 29, 2026 | Sterling A Spainhour Jr. | Exercise M | 7.9K | $0 |
| May 29, 2026 | Sterling A Spainhour Jr. | Exercise M | 7.9K | $0 |
| May 29, 2026 | William Jameson Mcfadden | Grant A | 22.3K | $0 |
| May 29, 2026 | William Jameson Mcfadden | Exercise M | 9.3K | $0 |
| May 29, 2026 | William Jameson Mcfadden | Exercise M | 9.3K | $0 |
| May 29, 2026 | James T Spear | Grant A | 22.3K | $0 |
| May 29, 2026 | George E Deese | Exercise M | 9.3K | $0 |
| May 29, 2026 | George E Deese | Exercise M | 9.3K | $0 |
| May 29, 2026 | Thomas Caldecot Chubb III | Grant A | 22.3K | $0 |
| May 29, 2026 | Thomas Caldecot Chubb III | Exercise M | 9.3K | $0 |
| May 29, 2026 | Thomas Caldecot Chubb III | Exercise M | 9.3K | $0 |
| May 29, 2026 | Edward J. Casey Jr. | Exercise M | 9.3K | $0 |
| May 29, 2026 | Edward J. Casey Jr. | Exercise M | 9.3K | $0 |
| May 29, 2026 | Thomas Caldecot Chubb III KEY | Exercise M | 9.0K | $0 |
| May 29, 2026 | Thomas Caldecot Chubb III KEY | Other F | 4.0K | $178.9K |
| May 29, 2026 | Thomas Caldecot Chubb III KEY | Exercise M | 9.0K | $0 |
| Apr 1, 2026 | Ryals Mcmullian KEY | Sell S | 209.0K | $1.7M |
About FLO insider trading
This page tracks insider transactions for FLOWERS FOODS INC (FLO) reported to the U.S. Securities and Exchange Commission on Form 4. Corporate insiders — directors, executive officers and beneficial owners of more than 10% of the stock — must disclose their trades within two business days. Open-market purchases (code P) and sales (code S) made at the insider's discretion are the most-watched opportunistic signals, while awards (A), option exercises (M) and tax-withholding (F) reflect compensation rather than conviction. Trades marked 10b5-1 were made under a pre-arranged plan and are considered routine. A cluster buy — several insiders buying within a short window — is historically a stronger bullish indicator than any single trade.